Herb Library
Browse the HerbKnowledge collection by name, or search for a herb.
241 herbs
Tribulus terrestris
Tribulus terrestris, also known as Puncture Vine, is a plant that belongs to the Zygophyllaceae family. It is native to warm temperate and tropical regions of Europe, Asia,…
Turmeric
Turmeric is a bright yellow-orange spice that comes from the rhizomes (underground stems) of the Curcuma longa plant, which is a member of the Ginger family (Zingiberaceae). It…
Uva ursi
Uva ursi, (Arctostaphylos uva-ursi), also known as Bearberry, is a plant native to Europe, Asia and North America. It belongs to the Ericaceae family and is characterized by…
Valerian
Valerian (Valeriana officinalis) is a perennial flowering plant native to Europe and Asia, although it is also cultivated in other parts of the world for its medicinal properties.…
Vanilla
Vanilla refers to both a flavor and a flavoring derived from derived from the beans of a Mexican species of Orchid called flat-leaved Vanilla (Vanilla planifolia). The vanilla…
Vitamin A
Vitamin A is a vital fat-soluble vitamin that can greatly improve your overall health. It is derived from two different sources: pre-formed retinoids and pro-vitamin carotenoids. As a…
Vitamin B
Vitamin B is not just one single vitamin; it is a family of vitamins, the functionality of each differing with effects ranging from fat burning to mood enhancement.…
Vitamin C
Vitamin C is the biologically active form of L-ascorbic acid, also known simply as ascorbate. It is a water-soluble vitamin that plays crucial roles in various physiological processes…
Vitamin D
Vitamin D (Calciferol) is a fat-soluble vitamin, found naturally in very few foods. It plays several important roles in the body. One of its primary functions is to help regulate…
Vitamin E
Vitamin E is a fat-soluble vitamin that acts as an antioxidant in the body, helping to protect cells from damage caused by free radicals. It exists in eight…
Vitamin K
Vitamin K is a group of fat-soluble vitamin compounds called naphthoquinones. These include vitamins K1, K2 and K3. The natural form of vitamin K is vitamin K1, (phylloquinone), which is a phytonadione. It…
Vitex agnus-castus
Vitex agnus-castus has been used since Ancient times as a female remedy. One of its properties is to reduce sexual desire, and it is recorded that Roman wives…
Walnuts
Walnuts are actually seeds not nuts! They grow in little green fruits that look like grainy textured apples on walnut trees, which are any tree from the genus Juglans.…
Wasabi
The Wasabi plant, (Eutrema japonicum), is a member of the Brassicaceae family. The pungent and spicy Wasabi condiment often served with sushi, is made from the rhizome (root-like…
Watercress
Watercress (Nasturtium officinale) is a leafy green vegetable belonging to the Brassicaceae family, which includes other cruciferous vegetables like broccoli, kale and cabbage. It is native to Europe…
Wheatgrass
Wheatgrass refers to the young grass of the common wheat plant, Triticum aestivum, that is harvested at an early stage of growth, typically before the wheat plant reaches…
Whey Protein
Whey protein is a high-quality protein derived from whey, the liquid portion of milk that separates during cheese production. It is a complete protein, meaning it contains all…
White Oak
White oak (Quercus alba) is a species of oak tree native to eastern North America. It has cultural and economic importance and is one of the most widespread…
Wild Yam
Wild Yam, Dioscorea villosa, is a species of yam native to North America. It is a perennial vine that grows in various habitats, including forests, fields and along…
Wormwood
Wormwood, Artemisia absinthium, is a perennial herb native to Europe, Asia and parts of North Africa. It belongs to the Asteraceae family, which also includes plants like daisies…
Xawaash
Xawaash spice blend, also known as "Hawaash", is a blend of aromatic and flavorful spices commonly used in Somali cuisine. It is renowned for its warm and robust…
Yarrow
Yarrow, Achillea millefolium, is a perennial flowering plant native to Europe, Asia, and North America. It belongs to the Asteraceae family, which also includes daisies and sunflowers. Yarrow…
Yerba Mate
Yerba mate, Ilex paraguariensis, is a species of evergreen holly native to South America, particularly Argentina, Brazil, Paraguay and Uruguay. Yerba mate is also the name commonly used…
Ylang Ylang
Ylang ylang, Cananga odorata, is a tropical tree native to Southeast Asia, particularly Indonesia, Malaysia and the Philippines. It belongs to the Annonaceae family and is renowned for…