The Ginkgo tree, scientifically known as Ginkgo biloba and also known as Maidenhair is one of the oldest tree species on Earth, dating back over 200 million years. Ginkgo are commonly cultivated as ornamental trees in urban landscapes and are revered for their beauty resilience, and historical significance.

The Ginkgo biloba Tree

Ginkgo biloba is is a unique and Ancient species and is often referred to as a “living fossil” because it has remained relatively unchanged for millions of years. The ginkgo tree is known for its distinct fan-shaped leaves that turn a vibrant golden-yellow color in the fall. It is dioecious, meaning male and female reproductive organs are found on separate trees. Ginkgo trees are resilient and adaptable, able to thrive in various climates and conditions.

Active Ingredients in Ginkgo

Ginkgo biloba leaves contain various bioactive compounds, including flavonoids, terpenoids, and ginkgolides. These compounds are thought to contribute to the plant’s therapeutic effects.

Overall, ginkgo biloba is a fascinating plant with a long history of traditional use and potential health benefits. However, more research is needed to fully understand its mechanisms of action and effectiveness for various health conditions.

Ginkgo Biloba is especially good when combined with Panax Ginseng.

Health Benefits of Ginkgo biloba

Ginkgo biloba is well known as a health tonic for its wide range of medicinal properties. The leaves of the ginkgo tree have been used in traditional Chinese medicine for centuries to treat various ailments, but many of the modern applications come from the research of German scientists. Today, ginkgo biloba extract, made from the leaves, is a popular herbal supplement, and Ginkgo is a prescription herb in Germany.

Ginkgo biloba is believed to have several potential health benefits, primarily due to its antioxidant and anti-inflammatory properties. It is commonly used to; improve cognitive function, memory and circulation. Some studies suggest it may also help reduce symptoms of; anxiety, depression and age-related cognitive decline.

Research into Ginkgo biloba

Recently, extensive research on the herb has been conducted on the healing properties of the leaf extract. Germany and France have run literally hundreds of studies on the leaf extract. These studies along with similar studies in America, have shown significant results.

The extract of ginkgo biloba has been studied for its effectiveness in the treatment of acrocyanosis, Alzheimer’s disease, cerebral atherosclerosis, cerebral insufficiencies, cochlear deafness, dementia, depression, menopause, peripheral and cerebral circulatory stimulation, peripheral vascular disease, Raynaud’s syndrome, retinopathy, senility, short-term memory loss, tinnitus, vascular diseases, and vertigo.

It is said to be effective in improving the blood flow to the hands and the feet as well as stimulating the brain and reducing short-term memory loss. It increases blood flow to the brain, the uptake of glucose by brain cells, and has been said to improve the transmission of nerve signals.

Anti-aging Effects of Ginkgo

Ginkgo extract has proven benefits to elderly people. This ancient herb acts to enhance oxygen utilization and thus improves memory, concentration, and other mental faculties. The herbal extract has also been shown to significantly improve long-distance vision and may reverse damage to the retina of the eye. Studies have also confirmed its value in the treatment of depression in elderly people.

Ginkgo biloba to Reduce Retinal Damage

In studies, Ginkgo biloba has been reported as demonstrating antioxidant abilities with improvements of the platelet and nerve cell functions and blood flow to the nervous system and brain. It has also been reported as reducing blood viscosity. Its ability to increase vascular dilation may help reduce retinal damage due to macular degradation and may reverse deafness caused by reduced blood flow.

Ginkgo biloba Can Help With Depression

Patients suffering from varying degrees of vascular insufficiency also noted an improvement in mood while taking ginkgo biloba extract. This has prompted a surge of interest in its use as a treatment for depression, especially in the elderly.

Many people have found ginkgo biloba extract to enhance other depression treatments and to often even prevent the need for pharmaceutical treatments in mild cases of depression. Those under the age of fifty may also benefit from ginkgo biloba’s antidepressant effects. So far though, the greatest level of improvement has been noted with older patients.

Ginkgo biloba for Alzheimer’s & Mental Function

As more than 300 studies demonstrate, ginkgo facilitates better blood flow through out the body, most notably the brain, where it both protects and promotes memory and mental function, even for people with Alzheimer’s disease.

Since doctors are still not sure what causes Alzheimer’s disease, we do not have a definite idea of how ginkgo works to stabilise, and in some cases, improve the quality of life for those suffering from this degenerative disease.

Scientists have noted that Alzheimer’s is marked by a major loss of nerve cells in the brain, particularly those in areas controlling memory and thinking. Doctors have found antioxidants to help slow the destruction of nerves, so it is not a stretch to see ginkgo’s antioxidant properties helping in this area.

The disease is also believed to have a connection to decreased blood flow to the brain. If so, ginkgo’s vasodilating effects may be a big help in the treatment process. Either way, prominent doctors and scientists believe ginkgo to be the supplement of choice to help hold off and possibly treat Alzheimer’s.

Antioxidant Properties of Ginkgo biloba

Although oxygen is essential for life, it can have adverse effects on your body. Unstable oxygen molecules can often be created during our body’s normal break down and use of oxygen or can form in response to external factors and pollutants.

These unstable molecules, called free radicals, can damage cells and structures within cells. If the genetic material in cells is affected and not repaired, it can replicate in new cells, contributing to cancer and other health problems. These free radicals may also weaken artery walls, allowing fatty deposits that can lead to hear disease.

As an antioxidant, ginkgo biloba combats free radicals and repairs molecular damage. A great deal of research suggests that antioxidants such as GBE may play important roles in preventing or delaying heart disease, cancer and other ills. Antioxidants may even halt the damage to cells, thereby slowing the effects of aging.

Ginkgo biloba can help with Impotence

Another use for ginkgo biloba is in the treatment of impotency. The main cause of male impotence is poor circulation and impaired blood flow through the penis, which is often the result of atherosclerosis. Since ginkgo biloba increases blood flow, it’s been found to help up to fifty percent of patients after six months of use.

Ginkgo biloba for Raynaud’s Disease

Raynaud’s disease is believed to be caused by blood vessels that over react to the cold and spasm, reducing blood flow and there by depriving extremities of oxygen. Ginkgo biloba may help this condition by widening the small blood vessels, which would keep these spasms from completely blocking the blood flow.

Ginkgo biloba for Parkinson’s Disease

The lack of dopamine is believed to produce the progressive stiffness, shaking and loss of muscle coordination typical in Parkinson’s disease. Doctor’s theorise that along with other treatments, Ginkgo biloba may help symptoms by increasing the brain’s blood flow and thereby allowing more of the depleted dopamine to be circulated to the areas that need it most.

Ginkgo biloba can help with Strokes

Scientists continue to study the prevention and treatment benefits to stroke patients that are attributed to Ginkgo biloba. It’s believed that by preventing blood clots from developing and increasing the blood flow to the brain, Ginkgo biloba may help stop strokes from occurring. It’s also believed that the herb inhibits free-radical damage of brain cells after a stroke.

Ginkgo biloba for Multiple Sclerosis & Organ Transplant

Ginkgo biloba offers potential benefits for individuals with multiple sclerosis (MS) and those undergoing organ transplantation. Its anti-inflammatory, neuroprotective, immunomodulatory, vascular support and antioxidant properties could help mitigate symptoms of MS, protect nerve cells, regulate the immune response, support vascular health in transplanted organs, and reduce oxidative stress.

However, more research is needed to fully understand its effects and ensure its safety and efficacy in these contexts. Individuals considering ginkgo supplementation should consult with a healthcare provider, especially if they have underlying health conditions or are taking medications, as ginkgo may interact with certain drugs.

Other Conditions Ginkgo biloba Can Help With

The ginkgo extract may provide relief for those suffering from; depression, diabetes related nerve damage, poor circulation, allergies, vertigo, short-term memory loss, headache, sinusitis, vertigo, atherosclerosis, tinnitus, cochlear deafness, macular degeneration, diabetic retinopathy and PMS. It may also help relieve chronic ringing in the ears known as tinnitus.

Always take care when taking herbs and Read Our Disclaimer.

Ginkgo biloba Herb Notes / Side Effects

While ginkgo biloba is generally considered safe for most people when taken in appropriate doses, it may cause side effects in some individuals, such as headache, digestive issues, and allergic reactions. It can also interact with certain medications, so it’s essential to consult with a healthcare professional before using ginkgo biloba supplements.

Ginkgo should be discontinued after three months if ineffective.

Ginkgo can interfere with platelet aggregation and, as such, individuals taking anti-coagulants (blood thinners) or anti-thrombotic medicines, including aspirin should seek professional guidance.

Individuals who take medications to prevent seizures and individuals who have ever had a seizure should avoid taking ginkgo.

Ginkgo should be avoided two days before and one to two weeks after surgery to avoid bleeding complications.

Ginkgo is not recommended during pregnancy, breast-feeding, or early childhood.

Latin Names

Ginkgo biloba, Salisburia adiantifolia, Salisburia macrophylla

Common Names

Bai Guo, Ginkgo Nut, Japanese Silver Apricot, Kew Tree, Maidenhair Tree, Yinhsing

Properties of Ginkgo biloba

Anti-inflammatory, Antioxidant, Improves blood flow, Strengthens blood vessels, Relaxes the lungs, circulatory system tonic, vasodilator

Ginkgo biloba is Indicated for:

Acrocyanosis, allergies, Alzheimer’s & mental function, asthma, cerebral atherosclerosis and/or insufficiencies, cochlear deafness, cramp from walking, dementia, depression, diabetes related nerve damage, poor circulation, diabetic retinopathy, erectile function, headaches, impotency, improving circulation to the brain in the elderly, improving deafness, improving long-distance vision and possibly reversing damage to the retina, intermittent claudication, leg ulcers, macular degeneration, menopause, multiple sclerosis, Parkinson’s Disease, peripheral and cerebral circulatory stimulation, peripheral vascular disease, PMS, poor circulation, Raynaud’s disease, senile dementia, short-term memory loss, sinusitis, strengthening memory, strokes, tender or painful breasts, vertigo, thrombosis, tinnitus, varicose veins, vertigo, white finger and spontaneous bruising.